Flax Seed FAQ
Is flax seed oil beneficial to body builders?
Yes, flax seed oil does several things for body builders:
- Reduced Body fat
- Enhanced Performance
- Shortened recovery time
- Good source of energy
- Reduced muscle soreness
- Increased utilization of oxygen
- Increased utilization of other nutrients
- Overall better health
- And what do all of those lead to? MORE MUSCLE!
Uses of Flax Seed
Health Benefits of Flax Seed
Side Effects of Flax Seed