flax seedMD

Flax Seed Oil Information

Health Benefits

Weight Loss

By consuming a proper balance of pure foods like Flax seeds and flax seed oil, which naturally contain a rich source of essential fatty acids, high-quality protein, soluble and insoluble fiber, lignans and vitamins and minerals that are necessary to life, better blood glucose control can be achieved, some illnesses prevented providing a major health benefit. These vital nutrients that are a necessary component to complete nutrition stimulate brown fat cells and increases the metabolic rate making it easier to burn off fat.

Uses of Flax Seed
Health Benefits of Flax Seed
Side Effects of Flax Seed