flax seedMD

Flax Seed Oil Usage

Ground Flax Seed

1. Ground flax seed is much cheaper than the oil.

2. Characteristics of Ground Flax Seed:

3. Benefits of Omega Three essential fatty acids

4. Omega-3 Deficiency
An Omega three deficiency can cause the following:

4. Benefits of flax seed lignans:

5. Benefits of flax fiber and mucilage


Uses of Flax Seed
Health Benefits of Flax Seed
Side Effects of Flax Seed