flax seedMD

Flax Seed Oil Usage

Tips On Using flax seed Oil

Coping with the Oily Taste

I Don't Like the Oily Taste! Try a high lignin oil and shake well before use. To me it tastes like hazel nuts. Of course if it tastes rancid or really bad then it probably is and you shouldn't use it. There are a number of things you can try to make the oil more palatable.

Cherry Power Smoothie

Put everything in a blender, blend 2 minutes. Makes 2 tall glasses. This comes together in a matter of minutes and is great for lunch.

Uses of Flax Seed
Health Benefits of Flax Seed
Side Effects of Flax Seed